Penelitian ini mengeksplorasi manfaat dan efektivitas latihan vertical jump terhadap teknik smash dalam bola voli berdasarkan tinjauan literatur. Kemampuan lompatan vertikal yang optimal sangat penting bagi pemain bola voli untuk meningkatkan ketinggian dan kekuatan dalam melakukan smash yang efektif. Berbagai metode latihan seperti Squat Jump, Hurdle Jump, Barrier Jump, Knee Tuck Jump, Leg Pre…
The aim of this research was to see the contribution of arm muscle strength, hand eye coordination to the volleyball bottom serve results of the MTs S Muaro Sijunjung Volleyball extracurricular team. The type of research used in this research is correlation research. The population in this study were all volleyball extracurricular athletes at MTs S Muaro Sijunjung, while the sampling techni…
The purpose of this research is to see the basic volleyball technical abilities of the Pekanbaru City Transportation Service club. Based on the results of observations carried out at the Pekanbaru City Transportation Service club, several problems were found, including passing due to the ball being hit on the finger incorrectly, errors occurring in serving, not following the rules that have bee…
The aim of this research was to examine the VO2 Max abilities of Rekita VC Club volleyball athletes in Koto Gasib, Siak district. Based on the results of observations made on Rekita VC Club volleyball athletes in Koto Gasib, Siak district, it was found that several problems arose, on average the athletes had unstable endurance when playing volleyball. This situation is influenced by a lack of t…
The purpose of this research was to determine the relationship between arm muscle power and volleyball smash ability on the Kulibat volleyball team in Kecamatan Tualang. The type of this research is multiple correlation. The population and sample in this study were the Kulibat Volleyball Team in Tualang District, totaling 15 people. The sampling technique was total sampling, so the sample in th…
The Contribution of Leg Muscle Endurance and Speed Reaction to the Forearm pass of Vonda Pekanbaru Club. The purpose of this research was to determine the contribution of leg muscle endurance to volleyball forearm pass, the contribution of speed reaction to volleyball forearm pass, and the contribution of leg muscle endurance and speed reaction to volleyball forearm pass at Vonda Pekanbaru club…
The purpose of this study was to determine the level of physical condition of female volleyball athletes at Pekanbaru Pertamina Energi club. This type of research is quantitative descriptive, quantitative descriptive is research that is intended to investigate the circumstances, conditions or other things that have been mentioned, the results of which are presented in the form of a research rep…